Learn how does diet affect your condition ,what you need to avoid and consume.
Avoid :-
- Arachidonic acid present in food may play a role in creating psoriatic
lesions.
1) Red meat, especially beef
2) Sausage, bacon, and other processed red meats
3) Eggs and egg dishes. - People with psoriasis have been found to have increased sensitivity
for gluten causing ,thus avoiding wheat, wheat products
1) Rye, barley, and malt
2) Pasta, noodles, and baked goods containing wheat, rye, barley, and malt may help. - Certain processed foods.
- Food rich in sugar, oil, fatty.
- ALCOHOL – consuming alcohol in large quantities can cause inflammatory changes in body which might trigger skin condition.
Consume/ Do’s:-
Anti inflammatory diet responds well .
- Whole Grains Fiber, Fresh Fruits , Vegetables , Legumes.
- Vitamin D ,B 12 & selenium supplementations may show improvement in skin conditions in some individuals.
- Certain vegetable ,seeds oil such as olive oil, sunflower oil,safflower oil, flaxseed oil ,fatty fish which contains omega 3,6 should be included in diet.
- According to a research psoriasis suffering individuals following vegan, pagano, paleolithic diet have shown positive response ,improving overall skin & health, in some weight loss was also reported.
Note :- It is advisable to consult your physician/ dietitian before following any regimen or adapting any major lifestyle changes as in some cases it might not suit one ,leading to adverse effect on health or even interfere with your medications.
- Corrects the root cause: The scope of homeopathic treatment extends beyond the physical symptoms of psoriasis and corrects the root cause of psoriasis thereby giving you long-lasting results.
- Addresses emotional concerns: Homeopathy takes a holistic approach to treat the disorder. It not only addresses physical symptoms of psoriasis but also consider underlying emotional conditions for better treatment results.
- Works at the level of immunity: Psoriasis is an autoimmune condition where your immunity system is overactive and attacks its own cells and tissues. Homeopathic medicines address the body at the level of immunity and gently restore the deviation of the immune system back to normalcy.
Some of the homeopathic remedies proven to be effective are as follows
- Arsenicum album. People likely to respond to this remedy usually are anxious, restless, and compulsively neat and orderly.
- Graphites. People needing this remedy often have a long-term history of skin disorders.
- Petroleum , Sepia ,Sulphur, Mercurius solubilis , Mezereum.
Note :- The physician has to take a decision as to which approach is appropriate for a particular patients as each case & patient has its own scope & limitations. So avoid self-medication & always consult your physician.
Learn how does diet affect your condition ,what you need to avoid and consume.
Avoid :-
- Arachidonic acid present in food may play a role in creating psoriatic
lesions.
1) Red meat, especially beef
2) Sausage, bacon, and other processed red meats
3) Eggs and egg dishes. - People with psoriasis have been found to have increased sensitivity
for gluten causing ,thus avoiding wheat, wheat products
1) Rye, barley, and malt
2) Pasta, noodles, and baked goods containing wheat, rye, barley, and malt may help. - Certain processed foods.
- Food rich in sugar, oil, fatty.
- ALCOHOL – consuming alcohol in large quantities can cause inflammatory changes in body which might trigger skin condition.
Consume/ Do’s:-
Anti inflammatory diet responds well .
- Whole Grains Fiber, Fresh Fruits , Vegetables , Legumes.
- Vitamin D ,B 12 & selenium supplementations may show improvement in skin conditions in some individuals.
- Certain vegetable ,seeds oil such as olive oil, sunflower oil,safflower oil, flaxseed oil ,fatty fish which contains omega 3,6 should be included in diet.
- According to a research psoriasis suffering individuals following vegan, pagano, paleolithic diet have shown positive response ,improving overall skin & health, in some weight loss was also reported.
Note :- It is advisable to consult your physician/ dietitian before following any regimen or adapting any major lifestyle changes as in some cases it might not suit one ,leading to adverse effect on health or even interfere with your medications.
- Corrects the root cause: The scope of homeopathic treatment extends beyond the physical symptoms of psoriasis and corrects the root cause of psoriasis thereby giving you long-lasting results.
- Addresses emotional concerns: Homeopathy takes a holistic approach to treat the disorder. It not only addresses physical symptoms of psoriasis but also consider underlying emotional conditions for better treatment results.
- Works at the level of immunity: Psoriasis is an autoimmune condition where your immunity system is overactive and attacks its own cells and tissues. Homeopathic medicines address the body at the level of immunity and gently restore the deviation of the immune system back to normalcy.
Some of the homeopathic remedies proven to be effective are as follows
- Arsenicum album. People likely to respond to this remedy usually are anxious, restless, and compulsively neat and orderly.
- Graphites. People needing this remedy often have a long-term history of skin disorders.
- Petroleum , Sepia ,Sulphur, Mercurius solubilis , Mezereum.
Note :- The physician has to take a decision as to which approach is appropriate for a particular patients as each case & patient has its own scope & limitations. So avoid self-medication & always consult your physician .