Causes
- Family history (heredity).
- Hormonal changes and medical conditions.
- Medications and supplements
- Radiation therapy to the head.
- Certain hairstyles and treatments
- Stress
- Hard water
- Berries are loaded with beneficial compounds and vitamins that may promote hair growth.
- PSpinach is a healthy green vegetable that’s loaded with beneficial nutrients like folate, iron, and vitamins A and C, all of which may promote hair growth.
- Fatty fish like salmon, herring and mackerel have nutrients that may promote hair growth.
- Sweet potatoes are a great source of beta-carotene. The body converts this compound into vitamin A, which is linked to good hair health.
- Nuts are tasty, convenient and contain a variety of nutrients that may promote hair growth.
- Eggs are a great source of protein and biotin, two nutrients that may promote hair growth.
Avoid consuming Food heavy in carbohydrates ,contains a high glycemic index, which can break down sugars quickly and cause inflammation.
Fried Foods – High-fat, fried foods often contain hydrogenated oils that may contribute to hair loss.
Note :- Always Check with your doctor/ Dietician to ensure there are no risks with you consuming these nutritional supplements or following any particular regimen as some supplements may interact with medication or cause adverse effect on health.
Homeopathic medicines not only treats the symptoms of hair loss but also its root cause, which can be an underlying illness like thyroid disorder, diabetes mellitus, anaemia, polycystic ovarian syndrome or even physical and emotional stress.
Some commonly prescribed Homeopathic medicines for hair fall or baldness-
- Acid Flour – best homeopathic medicine for baldness in spots
- Thuja – best remedy for hair fall with dandruff
- Lycopodium – best medicine for hair fall after delivery
- Silicea – best treatment for baldness with constipation
- Phosphorus- best medicine for hair falling out in handfuls
Note :- One should always consult your physician before taking any of the above medication for a thorough case history, to fully determine the patient's individual symptoms which helps to choose one's (constitutional ) remedy as no person is similar ,thus prevent or cure one’s ailment .
- Berries are loaded with beneficial compounds and vitamins that may promote hair growth.
- PSpinach is a healthy green vegetable that’s loaded with beneficial nutrients like folate, iron, and vitamins A and C, all of which may promote hair growth.
- Fatty fish like salmon, herring and mackerel have nutrients that may promote hair growth.
- Sweet potatoes are a great source of beta-carotene. The body converts this compound into vitamin A, which is linked to good hair health.
- Nuts are tasty, convenient and contain a variety of nutrients that may promote hair growth.
- Eggs are a great source of protein and biotin, two nutrients that may promote hair growth.
Avoid consuming Food heavy in carbohydrates ,contains a high glycemic index, which can break down sugars quickly and cause inflammation.
Fried Foods – High-fat, fried foods often contain hydrogenated oils that may contribute to hair loss.
Note :- Always Check with your doctor/ Dietician to ensure there are no risks with you consuming these nutritional supplements or following any particular regimen as some supplements may interact with medication or cause adverse effect on health.
Homeopathic medicines not only treats the symptoms of hair loss but also its root cause, which can be an underlying illness like thyroid disorder, diabetes mellitus, anaemia, polycystic ovarian syndrome or even physical and emotional stress.
Some commonly prescribed Homeopathic medicines for hair fall or baldness-
- Acid Flour – best homeopathic medicine for baldness in spots
- Thuja – best remedy for hair fall with dandruff
- Lycopodium – best medicine for hair fall after delivery
- Silicea – best treatment for baldness with constipation
- Phosphorus- best medicine for hair falling out in handfuls
Note :- One should always consult your physician before taking any of the above medication for a thorough case history, to fully determine the patient's individual symptoms which helps to choose one's (constitutional ) remedy as no person is similar ,thus prevent or cure one’s ailment .