If untreated :-
A) Physical examination by Doctor
B) Blood test -
Treatment is aimed at replacing the thyroid hormone you are lacking.
Levothyroxine is the most commonly used medicine.
You need to visit doctor to get prescribed the lowest dose possible that relieves your symptoms and brings your blood hormone levels back to normal.
What you eat can change the way your body absorbs thyroid medicine.
Thyroid medicine works best on an empty stomach and when taken 1 hour before any other medicines.
Ask your doctor if you should take your medicine at bedtime. Taking it at bedtime may allow your body to absorb the medicine better than taking it in the daytime.
Wait at least 4 hours after taking thyroid hormone before you take fiber supplements, calcium, iron, multivitamins, aluminum hydroxide antacids, colestipol, or medicines that bind bile acids. Consult your Doctor before.
In most cases, thyroid hormone level becomes normal with proper treatment. You will likely take a thyroid hormone medicine for the rest of your life.
Myxedema coma, the most severe form of hypothyroidism, is rare. It occurs when thyroid hormone levels get very low. It can be caused by an infection, illness, exposure to cold, or certain medicines in people with untreated hypothyroidism.
Myxedema coma is a medical emergency that must be treated in the hospital. Some people may need oxygen, breathing assistance (ventilator), fluid replacement, and intensive-care nursing.
Symptoms and signs of myxedema coma include :-
Ensure you take your thyroid medicines regularly.
Once a person with a thyroid disorder returns to normal thyroid function with the use of medications, a return to exercise is safe and can help improve remaining symptoms.
People with hypothyroidism, for example, often experience fatigue and weight gain that doesn’t always abate with the use of thyroid medications. Exercise can help boost energy levels and control weight.
Get enough sleep.
Dietary measures
FOOD TO AVOID :-
Iodine-rich foods
Some forms of hypothyroidism are caused by a lack of sufficient iodine. In such cases, using iodized salt or iodine-enriched foods can be beneficialTrusted Source. But eating too much iodine can have the opposite effect and suppress thyroid gland activity. Check with your doctor before taking supplements.
Iron and calcium supplements.
Taking high amt of iron or calcium supplements can also change the effectiveness of many thyroid medications.
High-fiber foods
Although a high-fiber diet is usually recommended, too much fiber eaten right after taking thyroid medicines may interfere with their absorption. Wait two hours before you eat a high-fiber meal (one with more than about 15 grams of fiber).
AVOID -Caffeine, tobacco, and alcohol can also influence the effectiveness of thyroid medicine. Ask your doctor for tips on how to regulate or reduce your consumption.
AVOID gluten-rich foods like Wheat, barley, rye, millets etc.
AVOID sugar & processed foods like Breakfast Cereals, tinned foods, Cheese, Cakes, and Biscuits etc
Hypothyroidism occurs when levels of the two thyroid hormones, triiodothyronine (T3) and thyroxine (T4), are too low.
Although changing your diet alone isn’t enough to restore normal thyroid hormone levels, avoiding some foods and eating more of others can improve your body’s absorption of these hormones.
Many common foods and supplements contain compounds that interfere with thyroid function. In general, it’s best to avoid the following:
Soy
Studies suggest that phytoestrogens in soybeans and soy-rich foods may inhibit the activity of an enzyme that makes thyroid hormones. One study found that women who consumed soy supplements were three times more likely to develop hypothyroidism.
Certain vegetables
Cruciferous vegetables that are rich in fiber, like broccoli, cabbage, spinach, kale, and Brussels sprouts, may inhibit thyroid medication absorption. Reducing the amounts of such produce in the morning right after taking your medication may help.
Caffeine, tobacco, and alcohol can also influence the effectiveness of thyroid medicine. Ask your doctor for tips on how to regulate or reduce your consumption.
Cut down on "bad" fats and simple carbohydrates.
Foods to Eat / Consume :-
*Nutrient-rich foods that improve your health may also benefit your thyroid gland.
Increase your water intake.
Drinking pure filtered water is also important, as fluoride and chlorine in water can block the iodine receptors in the thyroid. Weight gain is something that can also come along with hypothyroidism, and adding morewater to the diet is something that can aid in weight loss.
Eat nutritious foods. Eat a variety of vegetables, nuts, and whole-grain foods to improve your overall health.
- Protein should come from lean sources, such as fish or beans. Rely on healthy oils, such as olive oil.
- Antioxidant-rich fruits and vegetables :-
Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland.
** Thyroid problems sometimes start as the result of poor diet, stress, or missing nutrients in your body.
Hashimoto’s thyroiditis, an immune system attack on the thyroid, often diminishes the body’s selenium supply. Supplementing this trace element has shown to help balance thyroxine, or T4, levels in some people. It’s important to talk with your doctor about how much selenium may be right for you since every person is different.
Zinc is another nutrient that has beneficial effects on a person’s thyroid hormones.
One small-scale research study showed that zinc supplementation, both alone or in combination with selenium, significantly increased levels of thyroid hormones called T3 and T4.
Foods rich in zinc include :
- Oysters
- Beef
- Crab
- Fortified Cereal
- Pork
- Chicken
- Legumes
- Pumpkin Seeds
- Yogurt
Low thyroid hormones can affect your body’s vitamin B-12 levels. Vitamin B-12 can help with the tiredness caused by thyroid disease. You can add more B vitamins to your diet with the following foods:
- Peas
- Asparagus
- Sesame Seeds
- Milk
- Eggs
- Tuna
- Cheese
Vitamin B
*Taking certain vitamin supplements can have an impact on your thyroid health. Low thyroid hormones can affect your body’s vitamin B-12 levels. Taking a vitamin B-12 supplement may help you repair some of the damage your hypothyroidism caused.
Vitamin B-12 can help with the tiredness caused by thyroid disease. Thyroid disease also impacts your vitamin B-1 levels. You can add more B vitamins to your diet with the following foods:
- Peas
- Asparagus
- Sesame Seeds
- Milk
- Eggs
- Tuna
- Cheese
Vitamin B-12 is generally safe for most healthy individuals at recommended levels. The vitamin should be used with caution if you have any of the following conditions:
- Peasheart Disorder
- High Blood Pressure
- History of Cancer
- Skin Disorders
- Discolored Urine
- Stomach Issues
- Anemia, due to abnormal potassium levels
- Blood clotting disorders
- Increased uric acid or gout
It’s important to talk with your doctor about how much vitamin B-12 may be right for you.
Note :- General lifestyle changes, may not suit one or prove to be harmful in some people who are suffering from metabolic disease so always consult your physician/dietitian for the same.
Homeopathic medicines for thyroid disorders:
- In homeopathy, we propose to treat the problem not by supplementing the deficiencies or surplus, but by reactivation of efficient Thyroid glandular function.
- Our immune system is also under constant attack from toxins within air, water and food supply. These pollutants, over-stimulate our immune system, create autoimmune reactions and damage Thyroid function
- In Homeopathy we provide constitutional treatment which focuses on improving the function of the Thyroid gland by natural means.
- Constitutional medicine is given to the patient suffering which helps to improve the function of thyroid gland naturally. Homeopathy remedy helps the body to stimulate the thyroid gland to overcome deficiency or excess on its own. Eventually, it also reduces dependency on artificial hormonal supply.
- Some of the homeopathic remedies which help improve thyroid are Iodum, Bromium, Thyroidinum, Calcarea Carbonicum etc.
Note :-The physician has to take a decision as to which approach is appropriate for a particular patients as each case & patient has its own scope & limitations. So avoid self-medication & always consult your physician .
Ensure you take your thyroid medicines regularly.
Once a person with a thyroid disorder returns to normal thyroid function with the use of medications, a return to exercise is safe and can help improve remaining symptoms.
People with hypothyroidism, for example, often experience fatigue and weight gain that doesn’t always abate with the use of thyroid medications. Exercise can help boost energy levels and control weight.
Get enough sleep.
FOOD TO AVOID :-
Iodine-rich foods
Some forms of hypothyroidism are caused by a lack of sufficient iodine. In such cases, using iodized salt or iodine-enriched foods can be beneficialTrusted Source. But eating too much iodine can have the opposite effect and suppress thyroid gland activity. Check with your doctor before taking supplements.
Iron and calcium supplements.
Taking high amt of iron or calcium supplements can also change the effectiveness of many thyroid medications.
High-fiber foods
Although a high-fiber diet is usually recommended, too much fiber eaten right after taking thyroid medicines may interfere with their absorption. Wait two hours before you eat a high-fiber meal (one with more than about 15 grams of fiber).
AVOID -Caffeine, tobacco, and acohol can also influence the effectiveness of thyroid medicine. Ask your doctor for tips on how to regulate or reduce your consumption.
AVOID gluten-rich foods like Wheat, barley, rye, millets etc.
AVOID sugar & processed foods like Breakfast Cereals, tinned foods, Cheese, Cakes, and Biscuits etc
Hypothyroidism occurs when levels of the two thyroid hormones, triiodothyronine (T3) and thyroxine (T4), are too low.
Although changing your diet alone isn’t enough to restore normal thyroid hormone levels, avoiding some foods and eating more of others can improve your body’s absorption of these hormones.
Many common foods and supplements contain compounds that interfere with thyroid function. In general, it’s best to AVOID the following:
Soy
Studies suggest that phytoestrogens in soybeans and soy-rich foods may inhibit the activity of an enzyme that makes thyroid hormones. One study found that women who consumed soy supplements were three times more likely to develop hypothyroidism.
Certain vegetables
Cruciferous vegetables that are rich in fiber, like broccoli, cabbage, spinach, kale, and Brussels sprouts, may inhibit thyroid medication absorption. Reducing the amounts of such produce in the morning right after taking your medication may help.
Caffeine, tobacco, and alcohol can also influence the effectiveness of thyroid medicine. Ask your doctor for tips on how to regulate or reduce your consumption.
Cut down on "bad" fats and simple carbohydrates.
Foods to Eat / Consume :-
*Nutrient-rich foods that improve your health may also benefit your thyroid gland.
Increase your water intake.
Drinking pure filtered water is also important, as fluoride and chlorine in water can block the iodine receptors in the thyroid. Weight gain is something that can also come along with hypothyroidism, and adding morewater to the diet is something that can aid in weight loss.
Eat nutritious foods. Eat a variety of vegetables, nuts, and whole-grain foods to improve your overall health.
- Protein should come from lean sources, such as fish or beans. Rely on healthy oils, such as olive oil.
- Antioxidant-rich fruits and vegetables :-
Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland.
** Thyroid problems sometimes start as the result of poor diet, stress, or missing nutrients in your body.
Hashimoto’s thyroiditis, an immune system attack on the thyroid, often diminishes the body’s selenium supply. Supplementing this trace element has shown to help balance thyroxine, or T4, levels in some people. It’s important to talk with your doctor about how much selenium may be right for you since every person is different.
Zinc is another nutrient that has beneficial effects on a person’s thyroid hormones.
One small-scale research study showed that zinc supplementation, both alone or in combination with selenium, significantly increased levels of thyroid hormones called T3 and T4.
Foods rich in zinc include :
- Oysters
- Beef
- Crab
- Fortified Cereal
- Pork
- Chicken
- Legumes
- Pumpkin Seeds
- Yogurt
Low thyroid hormones can affect your body’s vitamin B-12 levels. Vitamin B-12 can help with the tiredness caused by thyroid disease. You can add more B vitamins to your diet with the following foods:
- Peas
- Asparagus
- Sesame Seeds
- Milk
- Eggs
- Tuna
- Cheese
Vitamin B
*Taking certain vitamin supplements can have an impact on your thyroid health. Low thyroid hormones can affect your body’s vitamin B-12 levels. Taking a vitamin B-12 supplement may help you repair some of the damage your hypothyroidism caused.
Vitamin B-12 can help with the tiredness caused by thyroid disease. Thyroid disease also impacts your vitamin B-1 levels. You can add more B vitamins to your diet with the following foods:
- Peas
- Asparagus
- Sesame Seeds
- Milk
- Eggs
- Tuna
- Cheese
Vitamin B-12 is generally safe for most healthy individuals at recommended levels. The vitamin should be used with caution if you have any of the following conditions:
- Peasheart Disorder
- High Blood Pressure
- History of Cancer
- Skin Disorders
- Discolored Urine
- Stomach Issues
- Anemia, due to abnormal potassium levels
- Blood clotting disorders
- Increased uric acid or gout
It’s important to talk with your doctor about how much vitamin B-12 may be right for you.
Note :- General lifestyle changes, may not suit one or prove to be harmful in some people who are suffering from metabolic disease so always consult your physician/dietitian for the same.
Homeopathic medicines for thyroid disorders:
- In homeopathy, we propose to treat the problem not by supplementing the deficiencies or surplus, but by reactivation of efficient Thyroid glandular function.
- Our immune system is also under constant attack from toxins within air, water and food supply. These pollutants, over-stimulate our immune system, create autoimmune reactions and damage Thyroid function
- In Homeopathy we provide constitutional treatment which focuses on improving the function of the Thyroid gland by natural means.
- Constitutional medicine is given to the patient suffering which helps to improve the function of thyroid gland naturally. Homeopathy remedy helps the body to stimulate the thyroid gland to overcome deficiency or excess on its own. Eventually, it also reduces dependency on artificial hormonal supply.
- Some of the homeopathic remedies which help improve thyroid are Iodum, Bromium, Thyroidinum, Calcarea Carbonicum etc.
Note :-The physician has to take a decision as to which approach is appropriate for a particular patients as each case & patient has its own scope & limitations. So avoid self-medication & always consult your physician .